Nicky is a registered nutritional therapist and health coach, who works with clients to improve their health through nutrition and lifestyle changes. Clients are typically looking to improve energy and sleep, lose weight, deal with hormonal or gut issues, manage a chronic condition or prevent development of chronic disease in later life. Nicky’s particular area of interest is helping women in their 40s, 50s and beyond to take control of their health for the long term. Nicky gained distinctions for her Masters in Personalised Nutrition and her Nutritional Therapy Practice Diploma and is also a qualified NLP practitioner and health coach. A key part of Nicky’s approach involves helping clients become very clear on their goals and coaching them in habit and behaviour change, which she has found to be key to sustained results.