We offer a specialist Nutrition service from Summertown led by Nicky Denvir. Nicky aims to assist you in feeling more energised, more ‘in balance’, healthier and more positive about life. Her mission is to give you the information and the tools to manage your own health in a proactive way.
A one hour consultation to discuss your health goals and review your current eating patterns, including a health and lifestyle assessment form, discussion of health goals, body composition analysis, review of 3-day food diary and personalised advice to improve intake to meet your health goals. If more in-depth nutrition and lifestyle help are required, Nicky will discuss with you a programme to suit your needs.
A Family Nutrition Package is also available which involves two consultations and is for you if you have concerns about one or more family members and want some general advice around implementing healthy eating habits. Particularly suitable for parents wanting to improve a child’s eating patterns. This package includes an initial consultation with discussion of goals, challenges and concerns, followed up with a written summary with recommendations and recipes, and a further consultation to review what has worked well and adjust recommendations as needed.