Clinical yoga is a different way of practicing yoga taught by a Chartered Physiotherapist. Clinical yoga will give you better posture, increased strength, freer movement and improve your balance. It is a physical practice, which uses the postures of yoga in a sensible and scientific way. Clinical yoga is for everyone of any age and ability.
Exercise
Exercise in the third trimester of pregnancy
Introduction: Pregnancy is a beautiful but sometimes challenging journey. The third trimester brings you one step closer to meeting your
September 13, 2023
