After qualifying Catherine immediately became interested in the treatment of Neurological patients because it demanded a deeper knowledge of normal movement and the CNS. She also completed an MSc in the Science of Exercise and Nutrition during her time living in Asia and worked in preventative health. In 2003, Catherine attended her first yoga class. She knew from that first class, she would practice for as long as she was able. She had never experienced such a total body workout strength, flexibility, balance, concentration ( mindfulness) and finally relaxation. For the past 16 years, Catherine has researched the science of yoga, practiced yoga and teaches yoga.
Clinical Yoga Lead