Latest News & Updates

In today’s sedentary lifestyle, it’s easy to overlook the profound impact that physical activity can have on our overall well-being. As physiotherapists and health experts at Tops:Health, we firmly believe...

What is sarcopenia? Sarcopenia is the progressive loss of skeletal muscle mass and function that occurs naturally as one ages. This process can begin from as early as 30 years...

Send us a message

If you have any questions please do not hesitate to contact us using the form below.
Choose Location:
× Let's Chat