Latest News & Updates

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HMDG

All things Hands!

We would like to introduce you to Anne Alexander, a fantastically experienced and accredited Hand and Upper Limb Specialist Physiotherapist.   Anne, when and why did you specialise in Hand and Upper Limb Physiotherapy? When I was a student my final placement was in a hand therapy department and I was instantly fascinated by the

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Cancer & Exercise

We would like to introduce you to Oli Patrick, an extremely experienced Physiologist and Liftstyle Medicine Expert. Oli, can you explain to us what a Physiologist does? The broad theme covering physiology is a focus on how the body functions in both the well and unwell states. A physiologist may specialise in a range of

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Pelvic Health & Sex

We would like to introduce you to Nicole, a fantastically experienced Women’s & Men’s Pelvic Health Specialist Physiotherapist. Nicole, can you tell us what makes you so passionate about pelvic health? My interest in Pelvic Health has become more and more profound the longer I work in this Specialty which has been for 20+ years! Initially,

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HMDG

The up’s & down’s of Elite Sport

We would like to introduce you to Anna, an amazing physiotherapist who set up our University Club location, mother and elite athlete. Anna, can you tell us a little about your sporting career to date? Firstly, I really don’t feel like I can accept the title ‘elite athlete’!! I have definitely had some lucky and

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Exercise & your Brain

Getting or staying fit in midlife reduces the risk of dementia. Now scientists are discovering which activities have benefits and why. Over the past decade scientists have discovered that there are intriguing associations between staying fit in midlife and keeping mental decay at bay. What to do to keep the brain in shape ● Regular

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HMDG

Pilates & Running

We would like to introduce you to Rebecca, a keen runner and exercise enthusiast, as well as a regular attendee of Pilates reformer classes at tops. Rebecca, can you tell us about how you keep active and why? Sport and exercise has been a big part of my life for as long as I can

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